Mental Health & Wellness Resources

Finding support should not feel overwhelming. Explore trusted local, statewide, and national resources for mental health, housing, healthcare, financial stability, crisis care, substance-use support, education, and recovery.

Local Support

Resources serving adults and families in Toledo, Lucas County, and Northwest Ohio.

H2O Behavioral Health Services

Adult counseling, case management, family support, life-skills development, parenting support, and financial empowerment services.

Explore H2O Services

Lucas County Job & Family Services

Apply for Medicaid health coverage, SNAP food assistance, cash assistance, subsidized childcare, and transportation to eligible Medicaid appointments.

Apply for Benefits

Lucas Metropolitan Housing

Find information about affordable housing, public housing communities, rental assistance, and the Housing Choice Voucher Program in Lucas County.

Explore Housing Assistance

The Fair Housing Center

Get help with housing discrimination, accessibility concerns, landlord issues, fair-housing rights, and resources that may help prevent eviction.

Get Fair Housing Help

NAMI Greater Toledo

Local mental-health education, peer and family support, advocacy, and community resources for individuals and families.

Visit NAMI Greater Toledo

United Way 211

Connect with local assistance for housing, food, healthcare, transportation, utilities, employment, and other essential needs.

Call 211
Search Local Resources

Lucas County Mental Health & Recovery Services Board

Learn about Lucas County’s behavioral-health system, crisis services, prevention programs, treatment options, and recovery resources.

Explore County Resources

Toledo–Lucas County Health Department

Access public-health programs, clinics, community wellness information, overdose-prevention services, and local care resources.

Visit the Health Department

Ohio & Regional Support

Statewide programs supporting Ohio residents and their families.

Ohio CareLine

Free, confidential emotional support from trained behavioral-health professionals, plus connections to services in your community.

Get Help in Ohio

NAMI Ohio

Access free support groups, education, advocacy, mental-health information, and connections to NAMI affiliates throughout Ohio.

Visit NAMI Ohio

Ohio Mental Health & Addiction Services

Find statewide resources for mental health, substance-use treatment, recovery, crisis support, prevention, and local providers.

Explore OhioMHAS

National Support

Trusted mental-health and wellness resources available throughout the United States.

988 Suicide & Crisis Lifeline

Free, confidential, judgment-free crisis support available 24 hours a day by phone, text, or online chat.

Call or text 988
Chat With 988

FindTreatment.gov

Use a confidential federal directory to locate mental-health and substance-use treatment providers throughout the country.

Search for Treatment

Mental Health America

Access free mental-health screenings, educational tools, condition information, and guidance for taking the next step.

Explore Wellness Resources

Crisis Text Line

Free, confidential text-based support from a trained crisis counselor for anyone experiencing emotional distress.

Text HOME to 741741
Visit Crisis Text Line
H2O provides these links for general information and community support. Inclusion does not constitute an endorsement or replace professional medical advice. Program availability and contact information may change, so please confirm details directly with each organization.
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Free resources to help you pursue excellence.

Tools, downloads, classes, and events to support adults navigating their mental health, their money, and what's next. Everything H2O offers is free: built for the community we serve.

The Drop

Fall The Drop Issue
Download Here!

THE DROP is H2O’s community resource designed to help people pause, reflect, and reset — mentally, emotionally, and financially.


Each issue combines real-life wellness conversations, financial literacy, practical tools, and supportive guidance for adults navigating stress, responsibility, growth, and everyday life. The goal is simple: help people pursue excellence without shame, pressure, or pretending.


Inside THE DROP, readers can expect:
• Mental wellness check-ins
• Financial reset tools
• Community resources
• Life skills and support
• Real conversations about growth, stress, healing, and stability


Created by H2O, THE DROP exists to remind people that mental health and financial health are connected — and both deserve attention, support, and strategy.